Breathing- "the process of taking air into and expelling it from the lungs", "to inhale and exhale freely", "to be alive."

The Breathing Box Series is inspired by the ability of breath and breathing technique to influence our emotional state. By focusing on slowing our rate and increasing our depth of breath, our mind begins to clear and our body calms.

Each box in this series is created with the concept of breath; when the lid is lifted, "inhalation" begins as air is drawn into the cavity and the body slowly extends until it disengages. When the lid is placed onto the body, a gentle "exhalation" occurs as air escapes and the lid settles back to the closed position.